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16 oz

16 oz Boxing Gloves for Sparring and Training

16 oz boxing gloves are the usual choice for sparring in many gyms, because the extra padding helps protect both you and your partner. Heavier athletes also use 16 oz as an everyday glove for pads and heavy bag work, and the added weight builds shoulder endurance.

16 oz Muay Thai Gloves by Brand

Choose the leather Twins Special BGVL3 in many colors, Fancy designs such as FBGVL3-54 and FBGV-53, or the BGLL-1 lace-up. Venum covers the Elite, Elite 2.0, Challenger 2.0, Challenger 2.5, Challenger 4.0, Contender 1.5 XT 3D, Impact Evo Scales and Giant 3.0. You will also find the Fairtex BGV14 Minimalism Art and WBC by TITLE Boxing training gloves. Select your weight on each product page to confirm current stock.

Sizing Up or Down

Lighter athletes who mostly hit pads may prefer 14 oz gloves. Before sparring, add a head guard, a mouthguard and, for Muay Thai, shin guards.

Shipping & pickup

Depending on the model, gloves ship from our Florida stock (in-store pickup in Pompano Beach) or direct from Thailand.

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